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Strength Training                     Kettlebell Skills                   Coaching + Support

From my workout corner to yours

Ways to Workout:

The Kettlebell Corner
Signature Coaching
(Remote)

What you get:

  • ​Recieve 2-4 workouts per week, depending on your needs. You complete your workouts on your own time. 

  • Workouts are delivered through a convenient and easy-to-use app, TrueCoach.  Each exercise will have all the necessary instructions and video demonstrations.  Additional technique and instructional videos are included to optimize your movement quality and safety. 

  • Recommendations and programming are customized based on your goals, ability, and preference.

  • Receive unlimited form feedback and support to feel confident in your movement practice.

  • Book a monthly 30-minute zoom call with me for any questions, advice, and feedback (optional).

The Investment: 

  • $250 Monthly subscription

  • Cancel anytime (3 months are suggested for optimal progress)

Zoom Personal Training Session
(Remote)

What you get:

  • You get 60 minutes of 1:1 training from anywhere in the world!

  • You can utilize your session time as a standalone workout session, a progressive workout program, or a skills development session to work on specific skills (great for learning and refining kettlebell skills like the swing, clean, snatch, or the Turkish getup).

  • Booking zoom sessions in addition to your signature coaching program is a great option to get additional 1:1 support.

The Investment: 

  • $75 / 60 minute session

Personal Training Sessions - Burbank, CA
(In Person)

What you get:

  • You get 60 minutes of 1:1, in-person training for those local to Burbank, CA. Contact me for specific locations offered. 

  • You can utilize your session time as a standalone workout session, a progressive workout program, or a skills development session to work on specific skills (great for learning and refining kettlebell skills like the swing, clean, snatch, or the Turkish getup).

  • Booking in-person training sessions in addition to your signature coaching program is a great option to get additional 1:1 support.

  • I can provide kettlebells and other equipment.

The Investment: 

  • Contact me for rates